Tag Archives: Therapy

Opioid Crisis Documentaries

The opioid crisis in the U.S. has led to great suffering. According to the National Institute on Drug Abuse, there are more than 115 fatal overdoses every day due to opioids. People become hooked on addictive prescription painkillers. They may start using heroin or turn to fentanyl and other synthetic opioids. The risks they face […]

Family Support Programs for Addiction

When a loved one is mired in active addiction, it’s natural for their family to think that inpatient rehab alone will get them on the road to recovery. While it is true that inpatient treatment is a wise and effective step, it is just the beginning of a long, difficult journey. All too often, recovering […]

Finding and Choosing Inpatient Rehab in California

When it comes to seeking professional rehabilitation for a substance abuse problem, there will likely be many different options available to you. Some people experience confusion or anxiety surrounding the important task of choosing a treatment facility. The information below has been developed to provide additional insight into inpatient rehab settings. It will also talk […]

A Daily Game Plan for Focus

People who struggle with drug and alcohol addictions frequently struggle with focus. Author and CEO coach, Peter Bregman has created this ritual for focus that many are finding useful. Check it out: Head Start The first 5 minutes of the day are devoted to looking at your priorities. Take a look at your to-do list. […]

Dream Analysis in Addiction Treatment

Dream analysis has been used for thousands of years. It’s recorded that the Egyptians and Babylonians used analysis as a form of prophecy. Tibetans have their own form of analysis which they connect spiritual meaning to. It was introduced in the west as a tool in psychotherapy by Sigmund Freud. Depending on the philosophy you […]

Autism and Addiction

Characteristics of autism are difficulties with social interactions, communication challenges and a tendency to engage in repetitive behaviors. People who struggle with drug and alcohol addiction tend to also struggle with social anxiety, mood disorders and obsessive compulsive disorder. Some researchers are asking if those with autism use drugs and alcohol in order to help relieve […]

Breathwork for Addiction

Drugs and alcohol are not the source of the problem for an addict. The inability to feel and weather the pains of human emotion are. An addict runs from these emotions by numbing through drugs, alcohol, food and disassociation. Recovery is a process of incorporating many tools in order to help an individual get through […]

Dialectical Behavior Therapy for Addiction

Dialectical Behavior Therapy (DBT) has been used to treat those struggling with addictions, self-harm and borderline personality disorder. Many clients in addiction rehabs battle all three. One common denominator in them is the struggle in handling intense emotions. Someone with borderline personality disorder may become angry and in the effort to calm themselves use drugs […]

Meditation for Addiction

Many addiction treatment centers are incorporating daily meditation into their treatment plans. Evidence has shown that meditation is useful for helping one observe thoughts and rewire brain structure. Both have proven useful for those trying to overcome addictions. Here’s how… Discipline From breath work to yoga there are many forms of sitting and moving meditations. […]

Selecting A Therapist Post-Rehab

Many people who complete addiction rehab programs continue their recovery process in therapy. Working with a therapist post-treatment allows one the opportunity to continue combing through triggers and build upon strengths. One benefit of rehab is that a therapist that specializes in chemical addiction and co-occurring disorders is assigned to you. When you return home […]