Tag Archives: Therapy Tips

How to Support a Loved One Struggling with Addiction

Supporting a friend or loved one through addiction and recovery can be challenging, both mentally and emotionally. Here are a few important suggestions on how to support a loved one struggling with addiction without subjecting yourself to more emotional trauma. Understand the Disease of Addiction Regardless of the addiction, many of the signs and symptoms […]

Dream Analysis in Addiction Treatment

Dream analysis has been used for thousands of years. It’s recorded that the Egyptians and Babylonians used analysis as a form of prophecy. Tibetans have their own form of analysis which they connect spiritual meaning to. It was introduced in the west as a tool in psychotherapy by Sigmund Freud. Depending on the philosophy you […]

Selecting A Therapist Post-Rehab

Many people who complete addiction rehab programs continue their recovery process in therapy. Working with a therapist post-treatment allows one the opportunity to continue combing through triggers and build upon strengths. One benefit of rehab is that a therapist that specializes in chemical addiction and co-occurring disorders is assigned to you. When you return home […]

How to Get the Most out of Therapy

Sometimes therapy can feel like a carousel ride. You show-up. Pay a quarter. Have a seat. Take a spin around the mind. Return in a week. Do it all over again. What you may not be aware of is that the carousel ride on the couch is not the main attraction. What happens between the […]