Tag Archives: Newport Beach

What Do I Bring to Drug & Alcohol Rehab?

Choosing to admit yourself to rehab is a huge decision. This time of transition is a stressful one, but it shouldn’t have to be! Wherever you choose to start your recovery, your treatment center is committed to making this period of change as easy and comfortable as possible. They’ll take the guesswork out of things […]

Benefits of 12 Step Rehab

Around 74 percent of rehab facilities incorporate 12 step methods into well-rounded treatment programs. The 12 step model was created when Alcoholics Anonymous was founded in 1935. The two founders were a physician and a would-be lawyer who was too intoxicated to pick up his diploma from law school. Both men stayed sober for the […]

How Addiction Affects Men and Women: Gender Specific Addiction Treatment

Substance abuse can affect anyone, but the individual circumstances surrounding addiction and recovery can vary significantly between individuals and groups. Gender is one factor that can make a big difference in addiction and recovery. Because women and men process substances differently, use drugs for different reasons and encounter different problems during recovery, gender specific treatment […]

The Best Thing To Do When Things Fall Apart

People who struggle with drug and alcohol addiction have a way of getting themselves in overwhelming situations, i.e. without a home, needing a job or in jail. Losing friendships and relationships can also be overwhelming experiences. Whether you are experiencing these things or feeling overwhelmed by someone that is, there is one thing you can […]

11 Things To Do and Eat in O.C.

  Orange County, California is not only an excellent place to get sober, it’s a fantastic place to visit. Each month, Balboa Horizons invites our clients’ loved ones to participate in our Family Program. Over the course of four days, family members learn to identify and address the problems they are facing and develop solutions […]

Autism and Addiction

Characteristics of autism are difficulties with social interactions, communication challenges and a tendency to engage in repetitive behaviors. People who struggle with drug and alcohol addiction tend to also struggle with social anxiety, mood disorders and obsessive compulsive disorder. Some researchers are asking if those with autism use drugs and alcohol in order to help relieve […]

Breathwork for Addiction

Drugs and alcohol are not the source of the problem for an addict. The inability to feel and weather the pains of human emotion are. An addict runs from these emotions by numbing through drugs, alcohol, food and disassociation. Recovery is a process of incorporating many tools in order to help an individual get through […]

Dialectical Behavior Therapy for Addiction

Dialectical Behavior Therapy (DBT) has been used to treat those struggling with addictions, self-harm and borderline personality disorder. Many clients in addiction rehabs battle all three. One common denominator in them is the struggle in handling intense emotions. Someone with borderline personality disorder may become angry and in the effort to calm themselves use drugs […]

Meditation for Addiction

Many addiction treatment centers are incorporating daily meditation into their treatment plans. Evidence has shown that meditation is useful for helping one observe thoughts and rewire brain structure. Both have proven useful for those trying to overcome addictions. Here’s how… Discipline From breath work to yoga there are many forms of sitting and moving meditations. […]

Selecting A Therapist Post-Rehab

Many people who complete addiction rehab programs continue their recovery process in therapy. Working with a therapist post-treatment allows one the opportunity to continue combing through triggers and build upon strengths. One benefit of rehab is that a therapist that specializes in chemical addiction and co-occurring disorders is assigned to you. When you return home […]