Tag Archives: CA

How to Get the Most out of Therapy

Sometimes therapy can feel like a carousel ride. You show-up. Pay a quarter. Have a seat. Take a spin around the mind. Return in a week. Do it all over again. What you may not be aware of is that the carousel ride on the couch is not the main attraction. What happens between the […]

Therapies for Addiction Recovery

Therapy is crucial to addiction recovery. It reveals the patterns that trigger addiction, creates space to heal, and develop alternatives to harmful behavior. The following are some of the most effective therapies for recovering from alcohol and drug abuse. Some are used simultaneously, while others are added at later stages. Cognitive Behavioral Therapy (CBT) – Cognition […]