Self-Care in Addiction Recovery

by Balboa Horizons | May 2, 2018

Self-care in addiction recovery can be mood stabilizing. Whether you read a book, play a sport, or practice meditation, self-care is necessary. Self-care can include anything that helps you relax, enjoy life, or improve your mood. It can be as simple as getting a manicure, going to the spa, surfing, or even yoga. Whatever the […]

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The Best Thing To Do When Things Fall Apart

by Balboa Horizons | July 20, 2016

People who struggle with drug and alcohol addiction have a way of getting themselves in overwhelming situations, i.e. without a home, needing a job or in jail. Losing friendships and relationships can also be overwhelming experiences. Whether you are experiencing these things or feeling overwhelmed by someone that is, there is one thing you can […]

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