What to Look for in a San Diego Treatment Center

by Balboa Horizons | June 4, 2018

If you or someone you know is facing an addiction to drugs or alcohol, you are likely looking for the right treatment center so that you can combat the problem for good. You have probably encountered a range of advertisements promising to hold the answers that can put addiction in the past, but they are […]

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How to Stop Using Drugs When You’ve Been Using Every Day

by Balboa Horizons | April 3, 2018

How to stop using drugs when you’ve been using every day. Whether you are taking prescription medication or using illicit drugs every day you may have tried to stop using on your own at some point. Drugs in most forms take their toll on individuals often leaving them without hope and with the same symptoms […]

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The Best Thing To Do When Things Fall Apart

by Balboa Horizons | July 20, 2016

People who struggle with drug and alcohol addiction have a way of getting themselves in overwhelming situations, i.e. without a home, needing a job or in jail. Losing friendships and relationships can also be overwhelming experiences. Whether you are experiencing these things or feeling overwhelmed by someone that is, there is one thing you can […]

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A Question to Keep Asking in Recovery

by baladmin | December 21, 2015

As humans we eventually learn that things don’t always go according to plan. As kids we don’t anticipate becoming addicted to drugs and alcohol, nor does anyone expect their child to develop addictions. Yet, these difficult things happen to many of us. Part of the process of healing from them is to grieve the loss […]

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Balboa Horizons Recovery Tribe

by baladmin | November 12, 2015

By definition a tribe is a distinct people, dependent on their land for their livelihood, who are largely self-sufficient, and not integrated into a national society. In many ways Balboa Horizons is a tribe on the recovery battlefield. Addiction recovery provides the space for people to take a step back from their everyday lives and  […]

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Doing the Holidays In Recovery

by baladmin | November 10, 2015

The holidays can be a stressful time of year for all families, but especially for those affected by alcohol and drug addiction. Often there are many unresolved wounds that come up when engaging with one another. When it comes to the holidays it’s important to remember that everyone who shows up wants to build connection in […]

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Managing Sugar Cravings in Recovery

by baladmin | October 30, 2015

There are many inside jokes in recovery. One being, “I put the plug in the jug and the refrigerator door popped open.” It’s common for people in recovery to stop one addiction and then start another; a common one is eating sugar. Constantly reaching for candy, cookies, frozen yogurt and any other food loaded with sweetness […]

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Therapies for Addiction Recovery

by baladmin | August 6, 2015

Therapy is crucial to addiction recovery. It reveals the patterns that trigger addiction, creates space to heal, and develop alternatives to harmful behavior. The following are some of the most effective therapies for recovering from alcohol and drug abuse. Some are used simultaneously, while others are added at later stages. Cognitive Behavioral Therapy (CBT) – Cognition […]

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Balboa Horizons Supports Recovery Month-September 2014!

by baladmin | September 8, 2014

Recovery Month promotes the societal benefits of prevention, treatment, and recovery for mental and substance use disorders, celebrates people in recovery, lauds the contributions of treatment and service providers, and promotes the message that recovery in all its forms is possible. Recovery Month spreads the positive message that behavioral health is essential to overall health, […]

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Watching TV Is Bad for Our Health

by baladmin | July 24, 2014

Television & Heart Disease Many Americans favorite pastime is watching television. However, the more time we spend in front of the television, the more likely we will die at an early age. For over 6 years, Dunstan and colleagues followed 8,800 adults with no prior history of heart disease. The researchers found that the people […]

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