Whether you choose not to drink alcohol because you identify as an alcoholic or you simply don’t like the taste, there are many benefits from ditching the booze. Here are 10 of them: Presence – The opiate effects of alcohol can be relaxing and ease social anxiety for some. Yet, like any uncomfortable situation or […]

The word narcissism comes from a Greek fable about a man who fell in love with his own reflection, his name was Narcissus. Many critics speculate today that the advent of social media and selfies has encouraged more and more self promotion. What are Selfies? Selfies are another example of our preoccupation with ourselves. The […]

Addiction is self centered, and this is one behavior pattern we continue to see in those who embark on a recovery program. The good news is that overtime addicts and alcoholics change and become people who are more aware and sensitive to their fellow man. Most addicts and alcoholics initially do not feel they are […]